| Water | 46.0g |
| Energy | 196.0kcal |
| Energy | 820.0kJ |
| Protein | 8.3g |
| Total lipid (fat) | 2.0g |
| Ash | 1.6g |
| Carbohydrate, by difference | 42.1g |
| Fiber, total dietary | 6.2g |
| Sugars, total | 4.76g |
| Calcium, Ca | 59.0mg |
| Iron, Fe | 2.99mg |
| Magnesium, Mg | 20.0mg |
| Phosphorus, P | 84.0mg |
| Potassium, K | 78.0mg |
| Sodium, Na | 410.0mg |
| Zinc, Zn | 0.68mg |
| Copper, Cu | 0.143mg |
| Manganese, Mn | 0.449mg |
| Selenium, Se | 23.5??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.393mg |
| Riboflavin | 0.175mg |
| Niacin | 4.935mg |
| Pantothenic acid | 0.38mg |
| Vitamin B-6 | 0.038mg |
| Folate, total | 111.0??g |
| Folic acid | 86.0??g |
| Folate, food | 25.0??g |
| Folate, DFE | 171.0??g |
| Choline, total | 14.6mg |
| Vitamin B-12 | 0.1??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 1.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 45.0??g |
| Vitamin E (alpha-tocopherol) | 0.07mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 3.1??g |
| Fatty acids, total saturated | 0.325g |
| 4:0 | 0.003g |
| 6:0 | 0.002g |
| 8:0 | 0.001g |
| 10:0 | 0.002g |
| 12:0 | 0.003g |
| 14:0 | 0.011g |
| 16:0 | 0.233g |
| 18:0 | 0.068g |
| Fatty acids, total monounsaturated | 0.524g |
| 16:1 undifferentiated | 0.023g |
| 18:1 undifferentiated | 0.501g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.763g |
| 18:2 undifferentiated | 0.714g |
| 18:3 undifferentiated | 0.048g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.083g |
| Threonine | 0.229g |
| Isoleucine | 0.296g |
| Leucine | 0.512g |
| Lysine | 0.299g |
| Methionine | 0.119g |
| Cystine | 0.112g |
| Phenylalanine | 0.321g |
| Tyrosine | 0.229g |
| Valine | 0.324g |
| Histidine | 0.157g |
| Alanine | 0.229g |
| Aspartic acid | 0.452g |
| Glutamic acid | 1.777g |
| Glycine | 0.216g |
| Proline | 0.632g |
| Serine | 0.337g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |